Healthy Eating Week – June 10th-14th

The British Nutrition Foundation (BNF) are once again holding a healthy eating week from June 10th – June 14th. Registration is open to all schools/nurseries, universities/colleges and workplaces and is a great way to show your commitment to supporting the health and wellbeing of your pupils, students and employees.

At the heart of BNF Healthy Eating Week are five health challenges:

  • Have breakfast
  • Have 5 A DAY
  • Drink plenty
  • Get active
  • Sleep well – NEW for 2019

Schools can choose to focus on one challenge throughout the week or take on all five focussing on a different challenge each day during the week. They have a range of resources for both Primary and Secondary schools including Powerpoints to introduce the week and the five challenges. You can also download a poster to advertise what you are doing in school throughout the week as well handing out certificates to those who take part.

They are also running a series of events throughout the week that schools can join in with:

  • Cook-a-long (primary schools) – Crunchy chickpea sandwich. Join the live cook-a-long on Tuesday 11 June 2019.
  • Cook-a long (secondary schools) – Mexican pockets. Join the live cook-a-long on Thursday 13 June 2019.
  • National Sleep Survey – the survey took place from 14-17 May 2019. We had over 7,500 responses! We will be sharing the survey results during BNF Healthy Eating Week (10-14 June 2019).
  • Sleep webinar – watch our sleep webinar and learn more about the importance of sleep for good health.

LGfL have a range of resources that can be used to support you in schools if you are having a Healthy Eating week.

Cookit

The primary purpose of Cookit is to improve pupils’ skills, understanding and enjoyment of food and healthy eating. The site provides support for the teaching and learning of a wide range of basic skills and processes. It encourages and inspires learners to explore cooking and to create and share their own recipes, using both the site and mobile devices.

The site also has strong cross curriculum links to History (Prehistoric to Modern), Citizenship, Sciences, Literacy (instructional writing), Maths (measures) and RE (celebrations), as well as a rich bank of modern recipes ranging from simple “no cook” recipes to complex, multi-step dishes.

Healthy eating messages underpin the site. Cookit is well used by schools and is a cross-phase resource. There are recipes suitable for KS1-KS4, searchable by difficulty to encourage inclusion and to increase access for SEN learners and other groups.

Busythings

BusyThings has a range of activities connected with healthy eating, from finding out where food comes from to designing a healthy meal there is something to suit EYFS – KS2. They have grouped them all within their special events button so that it is easy to pin the resources during the week or to dip in and out of the resources.

Switched on Science and Virtual Experiments

Both of these resources have units liked to healthy eating, food and movement. Switched on Science includes lesson plans, teacher guides and pupil assessments while virtual experiments enables teachers  to repeat, slow down or vary the conditions of experiments

Team Marathon

Team Marathon for KS1 and KS2 is a great resource to use when encouraging children to get active!

Each training session follows the same format:

  • Warm up
  • Stretching
  • Pace activities
  • Sustained run
  • Opportunities for children to reflect and make decisions about their progress and set targets for themselves

Through the video diaries, you can follow the progress of six children discussing their development through the training, in preparation for the Team Marathon event. There are also opportunities for children to take responsibility for planning routes, recording times and monitoring their progress.

There are many tools within the j2e suite that can be used within Healthy eating week. You could design a poster, collect favourite healthy breakfasts or even make a short animation to encourage people to stay healthy in JIT. Using j2e5 or j2write the children could write up their favourite healthy recipes for a healthy eating cookbook that could be shared with parents, or to design a poster to encourage children to have their 5 a day.

The interactive Eatwell guide from NHS,  shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet. With advice on how to get your 5 a day as well on as on all the main food groups.

Public Health England have a range of flexible nutrition resources across different subject areas – designed for use throughout the school year to encourage pupils to build healthier habits for life. Develop pupils’ literacy skills – including phonics, vocabulary, grammar, punctuation, and creative and persuasive writing – while exploring Sugar Smart World. These resources will help pupils learn how much sugar is in everyday food and drink, and find out about tasty, healthier swaps. There is also an engaging maths lesson exploring how much sugar is in everyday food and drink with the Sugar Cube Invaders taking over Sugar Smart World. You can search and download all the resources here, including printables and a take home pack.

A lot of schools are already registered for the London Healthy Schools award and this week would be a good time to look at the work that is taking place and undertake a review within the school.  The Healthy Schools London website provides information about the programme as well as useful resources, examples of activities that schools might undertake as well as contacts for Healthy Schools Leads in each London borough. HSL is managed by the Greater London Authority (GLA) and supported by the Mayor of London.

Please let us know what you are doing for the week, you can share via our Twitter using the official #BNFHEW19 and on our Facebook pages.

 

Healthy Eating Week

 

The British Nutrition Foundation (BNF) are once again holding a healthy eating week from June 11th – June 15th. Registration is open to all schools/nurseries, universities/colleges and workplaces and is a great way to show your commitment to supporting the health and wellbeing of your pupils, students and employees. They have a range of resources for both Primary and Secondary schools including Powerpoints to introduce the week and the five challenges. Alongside guides to recruiting pupil ambassadors and an Eatwell Guide poster.

LGfL have a range of resources that can be used to support you in schools if you are having a Healthy Eating week.

Cookit

The primary purpose of Cookit is to improve pupils’ skills, understanding and enjoyment of food and healthy eating.

The site provides support for the teaching and learning of a wide range of basic skills and processes. It encourages and inspires learners to explore cooking and to create and share their own recipes, using both the site and mobile devices.

The site also has strong cross curriculum links to History (Prehistoric to Modern), Citizenship,Sciences, Literacy (instructional writing), Maths (measures) and RE (celebrations), as well as a rich bank of modern recipes ranging from simple “no cook” recipes to complex, multi-step dishes.

Healthy eating messages underpin the site whilst avoiding a preachy stance. This has been popular feature of the site. Cookit is well used by schools and is a cross-phase resource. There are recipes suitable for KS1-KS4, searchable by difficulty to encourage inclusion and to increase access for SEN learners and other groups.

Switched on Science and Virtual Experiments

Both of these resources have units liked to healthy eating, food and movement. Switched on Science includes lesson plans, teacher guides and pupil assessments while virtual experiments enables teachers  to repeat, slow down or vary the conditions of experiments

Team Marathon

Team Marathon for KS1 and KS2 is a great resource to use when encouraging children to get active!

Each training session follows the same format:

  • Warm up
  • Stretching
  • Pace activities
  • Sustained run
  • Opportunities for children to reflect and make decisions about their progress and set targets forthemselves

Through the video diaries, you can follow the progress of six children discussing their development through the training, in preparation for the Team Marathon event. There are also opportunities for children to take responsibility for planning routes, recording times and monitoring their progress.

j2e Tool Suite

There are many tools within the j2e suite that can be used within Healthy eating week. You could design a poster, collect favourite healthy breakfasts or even make a short animation to encourage people to stay healthy in JIT. Using j2e5 or j2write the children could write up their favourite healthy recipes for a healthy eating cookbook that could be shared with parents, or to design a poster to encourage children to have their 5 a day.

Appmaker

Appmaker could also be used for pupils to make their own app to share with parents. Pre populated with high-quality content from LGfL resources, the App Maker will allow students to use pertinent videos and images to illustrate their web apps, including fruit, vegetables and sport – ideal for Healthy Eating week. They would then be able to write and format their own text and styles for the app. A user-friendly graphical interface will ensure they are more engaged in their learning within a particular topic area, at the same time as covering aspects of the Computing curriculum. When the app is complete, they could publish the app within their LGfL school area, enabling other LGfL users or parents to view their app, or download it as a web-app to a smart phone or tablet. 

Busythings

BusyThings has a range of activities connected with healthy eating, from finding out where food comes from to designing a healthy meal there is something to suit EYFS – KS2

Please let us know what you are doing for the week, you can share via our Twitter using the official #BNFHEW18 and on our Facebook pages.

 

 

Sport Relief 17th – 23rd March

Sport Relief is when the British public comes together to get active, raise money and change lives. This time, it’s bigger than ever and there is a whole week of epic activity lined up from 17th to 23rd March 2018.

There are support packs for Primary, Secondary and Nurseries to download, these include challenges including the daily mile, fundraising ideas, posters for schools. a guide for school councils and a new song and dance that pupils can learn ‘Step it Up for Sport Relief!’

Team Marathon for KS1 and KS2 from LGfL can also be used, the resource follows a group ofchildren through a programme of six training sessions leading to the Team Marathon event, which involves children running together to complete the marathon distance. The final two updates cover the event itself and reporting on it. The materials also offer support for a number of cross-curricular activities related to organising and reporting on the event and issues from the SEAL agenda like target setting and teamwork.

Each training session follows the same format:

  • Warm up
  • Stretching
  • Pace activities
  • Sustained run
  • Opportunities for children to reflect and make decisions about their progress and set targets forthemselves

Through the video diaries, you can follow the progress of six children discussing their development through the training, in preparation for the Team Marathon event. There are also opportunities for children to take responsibility for planning routes, recording times and monitoring their progress.

Or why not use the week to focus on dance using the brilliant BalletBoyz resource for KS2-4. BalletBoyz leads the field in using digital technology in its output and to disseminate to wider audiences, and this expertise, in partnership with LGfL, has resulted in new, digital content to aid the delivery of dance in schools in London.

The purpose of this new content is to enable London teachers to access high-quality digital dance resources to assist and enhance their teaching. BalletBoyz has always believed that dance education in schools is most engaging when students have direct access to the performer.

This unique online resource provides tailor-made resources to support both specialist and non-specialist teachers deliver dance at Key Stages 2-4. Resources for curriculum lessons consist of short expert videos with voiceovers featuring company dancers as they break down moves and then show students how to join them together in sequences. Detailed lesson plans are also provided for teachers explaining how to use the videos. In addition, inspiration clips from theBalletBoyz company repertoire are included to further encourage and inspire students and teachers alike.

Premier League Primary Stars  offer a range of resources for P.E., P.H.S.E, Maths and English, teachers can access these resources by signing up via their website. Registration is needed before the resources can be downloaded, alongside lesson plans there are also assembly ideas.  Teachers registered on the site can also apply for free kit for their schools as well.

Also from the Premier League and BBC, is Super Movers the aim of this new resource launched last month is to encourage teachers to adopt an active approach to learning and include physical activity throughout the day.

Super Movers gives teachers video content-led ideas and simple solutions to help children learn while they move – all free, fun, and easy to use in the classroom. No extra equipment is required.

Some of the exciting things Super Movers offer include:

  • Top tips and bright ideas about how to best use Super Movers from active schools and football clubs across the UK
  • Stars from the worlds of football and television will come together to capture children’s imagination in a series of videos that will enhance children’s learning
  • Premier League-inspired rewards including prizes, certificates and stickers to help incentivise children
  • Live Lessons broadcast on BBC platforms

Super Movers can also be used at home too with a range of fun videos and games designed to get children and grown-ups moving together in their living rooms, so parents as well as teachers can join in. Teachers can sign up to the Super Movers newsletter now to be the first to know about latest video releases, get exciting news and information about upcoming Super Movers events and hear from other teachers.

What ever you do for Sport Relief 2018, please share via our twitter or Facebook pages.